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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods actually do improve your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You were simply waiting to read that in this article, weren't you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you feel healthier. And now you are aware that green tea can help you be happier too!
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Tomato soup:
- Prepare 4-5 of medium to large red tomatoes.
- Use 1/2 tbsp of corn flour.
- Get 1/4 cup of water.
- Prepare 1/2 of tblspn butter /oil.
- Get to taste of Salt.
- Get 1 tbsp of Sugar (according to sourness of tomatoes).
- Get 1/4 tbsp of Lemon juice.
- Use 1 tsp of Black pepper.
- Take 1/2 tsp of Roasted cumin powder.
- Provide as required of Coriander to garnish.
- You need as required of Bread croutons (to serve with).
Instructions to make Tomato soup:
- Wash the tomatoes. Parboil or pressure cook till one whistle..
- Let them cool. Peel off the skin..
- Blend them fine into a puree then strain it..
- Heat the butter in a wok..
- As soon as it melts add the tomato puree. Let it simmer..
- Meanwhile, mix water and cornflour and add into the tomatoes. It gives a smooth texture and thickness to the soup..
- Cook it for 2 more mins..simultaneously adding sugar and cumin powder..
- One it reaches up to a boil turn the flame off..
- Add in the lemon juice, salt and pepper as per taste..
- Garnish and serve hot. Enjoy !!!.
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