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Recipe of Award-winning Cod and Sugar Snap Peas with Mustard Soy Sauce

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Cod and Sugar Snap Peas with Mustard Soy Sauce

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There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to cod and sugar snap peas with mustard soy sauce recipe. You can cook cod and sugar snap peas with mustard soy sauce using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cod and Sugar Snap Peas with Mustard Soy Sauce:

  1. Prepare 250 grams of Cod.
  2. You need 120 grams of Sugar snap peas.
  3. Take 6 of Cherry tomatoes.
  4. Prepare 2 tbsp of ◎ Soy sauce.
  5. You need 1 tbsp of ◎ Grainy mustard.
  6. Use 2 tsp of ◎ Vinegar.
  7. You need 2 tsp of ◎ Sugar.
  8. Take 1 tbsp of Sake.
  9. Get 1 tbsp of Cake flour.
  10. Get 1 of Vegetable oil.

Instructions to make Cod and Sugar Snap Peas with Mustard Soy Sauce:

  1. Put the ◎ ingredients in a heatproof bowl, microwave for about 30 seconds at 500-600 W, and mix well..
  2. Take the bones and skin off the code, cut into bite sized pieces, and sprinkle with sake..
  3. Cut both ends of the snap peas and remove the strings, boil briefly and drain well..
  4. Take off the stem ends from the cherry tomatoes and cut in half..
  5. Coat the cod with flour. Heat some oil in a frying pan, add the flour coated cod and pan fry over medium-high heat..
  6. Brown on both sides, then turn off the heat..
  7. Mix the snap peas, tomatoes and cod with the combined ingredients from Step 1..
  8. Transfer to a serving dish to finish..

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